Kate White

Welcome to my website! I offer high quality massage and craniosacral therapy and lactation counseling in a private setting in the Belvedere Neighborhood off of Rio Rd. Click on the sections above or to the right under links for more information and prices of services.  I also offer articles and powerpoint presentations about my work under Resources.

Days of practice: Monday through Friday, some Saturdays

Hours of practice: 7:30 am – 7 pm depending on the day, click the Book Now button.

  • Fees: $80 per hour, $110 per hour and a half.  Half hour appointments possible.
  • Family Sessions: Newborn Education, Lactation, Craniosacral for Mom and Baby, Parent Education, Recovery from Difficult Labor and Delivery: $50-$80 sliding scale.
  • NEW: Somatic Experiencing Sessions!  This mind-body integrated approach is powerful.  For information on what it is see the website, www.traumahealing.com
  • NEW:  Pre and Perinatal Sessions: Private sessions exploring early patterns in the nervous system and how they impact your life today.  These sessions are 1.5 hours.

Pregnancy Specials:

  • Last Month of Pregnancy: $50 per session
  • First Session Postpartum At Home/Hospital: Travel Fee Waived
  • Doula Package: 2 Prenatal Massages, Newborn Support (craniosacral therapy, lactation, parent education), 1 Massage Postpartum $200 (Best deal!)

 

When you come in my door, I am there for you 100% with whatever skills I have to help you feel better.  Your experience with me will be diverse and thorough.  A normal session may include some settling, a check-in that might include some resourcing verbally, intelligent bodywork of all kinds with your choice of oil, essential oil, cream, hot stones, craniosacral therapy.  For pre and perinatal work, I work with moms and babies together and separately, or with adults on the floor and the table.  I like meeting you where you are and my door is always open if you want to come back.  I make recommendations for treatment based on my years of experience.

Online appointment schedulingBook Your Appointment Online or call 434-996-2002

You will be given a login password.  Please let me know if you want to receive newsletters or not.  I send them quarterly.  I always include a coupon for reduced price sessions.

 

Baby Massage Classes at Bend

Third Fridays in 2013

 Next Class is May 17

12:30 – 1:30

Baby massage and communication with your newborn. For precrawling babies only. Free baby assessments. Learn:

  • How your baby self-regulates
  • Nonverbal cues from your baby
  • Techniques to calm a fussy baby
  • Handouts on soothing and sleep

Bodywork for mom and baby is more than just a good idea.  It can really make a difference physically, mentally, emotionally and spiritually and has foundations in science to prove its efficacy.

$15, includes bottle of jojoba massage oil

Book now
Online Appointment Scheduling by TimeCenter
 

The First Hour After Birth

Saturday, May 18 at 12:15 pm at

Bend Yoga

on the downtown mall

Charlottesville, VA

$10

Come find out more about why the first hour after birth is so important to the mother-baby bond and the physiology of the baby

  • Baby friendly movement
  • 9 distinct stages of the baby
  • Movie showing exactly with the stages look like
  • Handout
  • What to do if the first hour is interrupted

Here are methods I am trained in: Biodynamic Craniosacral Therapy * Myofascial Release * Trigger Point Therapy * Medical Massage * Swedish Massage * Deep Tissue Massage * Pre- and Perinatal Massage * Infant Massage * Hot Stone Therapy * Energy Medicine * Essential Oils * Plant Medicine * Recovery from Birth * Working with Babies, Children and Their Families * Prenatal Birth and Attachment Therapy * Lactation Counseling (CLC) * Somatic Experiencing.